Natural Vision Work, coupled with the principles of the Alexander Technique, teaches the use of the visual pathway for improved vision. Using the visual pathway in this manner not only improves vision but, like the Alexander Technique, promotes structural changes in the body. Using the eyes in a conscious way helps to improve how we use our selves. True vision is a total-body experience. Your eyes aren’t simply passive receptors—you can train them. As you open up your field of vision, you open up your body. One-hour lessons based on the principles of the Alexander Technique.